My 55-min bodyweight
HIIT + Athletic Stretch format
Avail virtually via Zoom
Book w/ me or w/ ClassPass credits
I personally put myself through all of my classes before, during, and after I put you through my classes. I am capable of doing everything that I ask you to do, physically and mentally. I will always practice what I preach. I will always lead by example. I am a coach you can count on.
I mix business and pleasure - because I am who I am all of the time. I want to coach my friends, my family, and my existing community. Strangers become clients become friends. I am here to serve and value giving all of myself to all of my community.
Call me a drill sergeant with a smile, a pitbull who wears lipstick. I am both a lover and a punisher. I take pride in my job of pushing you and making you uncomfortable (creatively and safely). And then I'll high five you and celebrate every win with you.